New Year, New Beginnings: Setting Intentions Through Yoga and Sound Healing Hey there, lovely humans! Can you feel it? That fresh start energy that comes with the new year. January is like a blank page just waiting for you to write your story. Whether you’re feeling...
Why a Yoga Retreat in Greece is More Than Just a Vacation When you think of a vacation in Greece, you probably imagine sun-drenched beaches, ancient ruins, and endless plates of delicious Greek food. And while all of that is 100% true, a yoga retreat in Greece is...
🌿 Crete — The Wild Heart of Greece Every summer I return to Greece — it’s my home, my muse, my heart. I’ve hosted many retreats across the islands, from the picture-perfect Cyclades to the quiet coastal gems where time moves slower. But this year, I set foot on Crete...
A Greek Girl’s Guide to Staying Grounded When Life Gets Busy Simple practices to help you feel calm, clear, and connected again. Life gets loud. Your mind races, your schedule overflows, and suddenly you’re running on autopilot instead of presence. I see it all the...
Yoga Retreats in Greece Why go on a yoga retreat in Greece? Greece is a popular destination for yoga enthusiasts seeking a peaceful and tranquil environment for their practice. Learn More Get away to Greece With its idyllic scenery, clear waters, and historical...