Sofusion Yoga Old | Sofusion Yoga

Private Yoga & Yoga Retreats

Be unique. Be different. Be perfectly imperfect.

Yoga is for everybody

It doesn’t matter what you’re looking for, yoga will give that to you. All you have to do is open your mind and slow it down at the same time. Whether you’re looking for a powerful workout, agility and balance with strength as your body is growing or mindfulness and calmness from anxiety, Yoga will give you what you need.

Do yoga with me:

Private Yoga
Family Yoga
Vinyasa Yoga flows
Kirtan Chanting
Meditation
Hatha Yoga
Yoga for Recovery
Yin Yoga

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Take your wellness to the next level with yoga

I want to work with people that are ready to take their lives to another level, people that value kindness and want to let go of the ego and be more present, whether that’s to heal from trauma, anxiety or just as self growth & a better quality of life.

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Offering private yoga for individuals, families and groups

1:1 Private Yoga

Personalized instruction and individual attention for a more tailored and intimate practice

Couples Yoga

A unique and enjoyable way for partners to deepen their connection through yoga

Family Yoga

A wonderful way to bring the family together for bonding, to practice mindfulness and relieve stress

Small Group Yoga

Bring yoga to your bachelorette party, girls weekend, business or community event

Vacation Yoga

Add yoga to your Jupiter or Palm Beach vacation – or while on vacation in Greece? Soak up nature and salute the sun!

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About Sofia

Originally from Greece, Sofia Drekou is a mom of 2 girls and a puppy.

During Covid, she decided to leave her Real Estate career and focus on her love for Yoga, following her two sisters, Dimitra of Dimitra Yoga in Lewes, DE and Natali of Yoga+ in Miami, FL. She has been practicing for as long as she can remember alongside her sisters but finally got Certified in 2021 through the Breathe Salt Yoga studio in Jupiter, FL.

Yoga is so much more than physical; she truly weaves that into her classes, which are a happy mix of pranayamas, asanas, and meditations. Her flows are fun, mindful, and gentle.

She wants her students to feel strong, confident, and challenged in her classes. Yoga has always positively influenced her physical and mental state and she loves to share that with her students.

When not traveling, you can find Sofia teaching in one of the local studios, including Village Yoga in Tequesta, FL and Hamsa Yoga in Jupiter, FL.

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Pricing & Rates

Private Yoga

Price for up to 2 people

$100/hour

Unique and custom designed class
Deepen your practice with hands-on adjustments
Learn or improve your form or alignment
Take a mental break with movement, breathwork and meditation customized to your needs
Reduce stress and build a positive body image
Practice in the comfort of your home or meet at a peaceful & private outdoor spot

Family Yoga

Practice with your Family

$125/hour

Personalized class for the whole family
Partner yoga postures for playful engagement
Pranayama (breathwork) and meditation included in every class
Promotes connection and lays the groundwork for a harmonious family
Model healthy behaviors and encourage children to prioritize self-care and well-being
Develop physical strength, flexibility, and balance, while also improving focus and concentration

Group Yoga

Price per Person

$30/person

4 people and up
Perfect for bachelorette parties, girls weekends, and birthday parties
Suitable for people of all levels of experience, from beginners to advanced practitioners
Practice yoga with your friends under the guidance of a yoga teacher
Class format and style customized to the group’s preference: Vinyasa, yin, sound healing, meditation and hatha yoga

Join me for beach yoga in Jupiter, Florida

Oct. – May

With its beautiful views, soft sand, and refreshing ocean breeze, the beach offers the perfect setting for a rejuvenating yoga practice. Practice a mindful, gentle, and playful yoga on the beach and enjoy a unique experience that allows you to connect with nature and let go of stress.

Join me every Friday morning for yoga on the beach at 8:30. Classes run from October to May, and are not held during the summer months. Meet at beach marker 65, behind the Jupiter Civic Center. Love donations welcome.

Questions? Contact Me

Or book vacation yoga in Halkidiki, Greece!

During the months of June & July, I offer private or small group yoga on the beach or in your chosen location in the area of Halkidiki, Greece, including:

Kalithea
Siviri
Posidi
Fourka
Afytos
Chaniotis
Pefkochori
Sani

Questions? Contact Me

Reviews & Testimonials

No matter what my day was like beforehand, Sofia’s classes always make me so happy and relaxed. She is upbeat and personable and quickly makes you feel like you’re part of a special family. Her teaching style is informal and approachable – she is gentle and encouraging with beginners and she loves to playfully challenge her more advanced students, making everyone feel like they are in exactly the right place.

This yoga session was an experience of a life time. Sophia transports you to a place of peace and serenity like I have never experienced before

Every single slow flow is grounding and spiritual. I come back to self and that is the reason I continue to come. The amazing candle light ambiance sets the mood/vibes of class. Also, Sofia’s personality is so energetic and inviting, it makes you feel good.

Sofia was so great! She came prepared and even had mats for all of us! She had great energy and her class was a perfect combination of hard work, fun and relaxation!

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I love how attentive Sofia is to her students. She always tries to deliver what the class needs and no two classes are the same. I love how she is always adding thoughtful touches to the class – candlelight, chants, chimes, cold towels, incense, little tokens of appreciation or even just a personal question about your day that shows she pays attention – I know that we will always leave feeling like we’ve gotten a little treat.

Working with Sofia regularly for about two months has given me strength, balance, clarity and awe!

Rejuvenate your soul with a Greek Islands
Yoga Exploration!

Yoga Retreats

After successful Greek yoga retreats in 2022 and 2023, I am holding a third in summer 2024 – registration opening soon! Join me on an upcoming yoga retreat in the Cycladic Greek Islands.

Yoga in the Greek Islands

Taking people back to my roots and showing them my culture is one of the most rewarding experiences. I love Greece and spending time there connecting with the culture and practicing yoga with the most beautiful views. Join me and let’s explore together!

Curious? Let's Chat!