Maitreya Consciousness & the Wesak Moon Why I’m All In for May 2025 There’s something brewing, something big, and I can feel it deep in my bones. It’s a calling—a convergence. And it’s happening this May 2025, under the light of the Wesak Full Moon. I want to...
Why a Yoga Retreat in Greece is More Than Just a Vacation When you think of a vacation in Greece, you probably imagine sun-drenched beaches, ancient ruins, and endless plates of delicious Greek food. And while all of that is 100% true, a yoga retreat in Greece is...
Lost, Found, and Forever Becoming How My Greek Roots, Swedish Upbringing, and Yoga Path Came Together I have spent my life feeling like I was living in between—between cultures, between identities, between expectations. Never quite fully belonging anywhere, yet...
Have You Invited Sadhana Into Your Life? We all crave balance, clarity, and a deeper connection to ourselves. But in the chaos of daily life, it is easy to lose touch with what truly grounds us. This is where sadhana comes in: a dedicated spiritual practice that...
New Year, New Beginnings: Setting Intentions Through Yoga and Sound Healing Hey there, lovely humans! Can you feel it? That fresh start energy that comes with the new year. January is like a blank page just waiting for you to write your story. Whether you’re feeling...