A Greek Girl’s Guide to Staying Grounded When Life Gets Busy Simple practices to help you feel calm, clear, and connected again. Life gets loud. Your mind races, your schedule overflows, and suddenly you’re running on autopilot instead of presence. I see it all the...
🌊 Behind the Scenes of My Sound Healing World A personal reflection Lately, I’ve been learning, growing, and giving back — all at the same time. My days are a mix of gongs, bowls, drums, hugs, and quiet drives home under the moonlight. It’s funny how sound has become...
🌿 Crete — The Wild Heart of Greece Every summer I return to Greece — it’s my home, my muse, my heart. I’ve hosted many retreats across the islands, from the picture-perfect Cyclades to the quiet coastal gems where time moves slower. But this year, I set foot on Crete...
Maitreya Consciousness & the Wesak Moon Why I’m All In for May 2025 There’s something brewing, something big, and I can feel it deep in my bones. It’s a calling—a convergence. And it’s happening this May 2025, under the light of the Wesak Full Moon. I want to...
Why a Yoga Retreat in Greece is More Than Just a Vacation When you think of a vacation in Greece, you probably imagine sun-drenched beaches, ancient ruins, and endless plates of delicious Greek food. And while all of that is 100% true, a yoga retreat in Greece is...
