Why a Yoga Retreat in Greece is More Than Just a Vacation When you think of a vacation in Greece, you probably imagine sun-drenched beaches, ancient ruins, and endless plates of delicious Greek food. And while all of that is 100% true, a yoga retreat in Greece is...
Maitreya Consciousness & the Wesak Moon Why I’m All In for May 2025 There’s something brewing, something big, and I can feel it deep in my bones. It’s a calling—a convergence. And it’s happening this May 2025, under the light of the Wesak Full Moon. I want to...
🌿 Crete — The Wild Heart of Greece Every summer I return to Greece — it’s my home, my muse, my heart. I’ve hosted many retreats across the islands, from the picture-perfect Cyclades to the quiet coastal gems where time moves slower. But this year, I set foot on Crete...
A Greek Girl’s Guide to Staying Grounded When Life Gets Busy Simple practices to help you feel calm, clear, and connected again. Life gets loud. Your mind races, your schedule overflows, and suddenly you’re running on autopilot instead of presence. I see it all the...
New Year, New Beginnings: Setting Intentions Through Yoga and Sound Healing Hey there, lovely humans! Can you feel it? That fresh start energy that comes with the new year. January is like a blank page just waiting for you to write your story. Whether you’re feeling...
Have You Invited Sadhana Into Your Life? We all crave balance, clarity, and a deeper connection to ourselves. But in the chaos of daily life, it is easy to lose touch with what truly grounds us. This is where sadhana comes in: a dedicated spiritual practice that...
